Way back in the summer (remember then? It was, genuinely, remarkably, somehow, a simpler time), I used this weekly piece to offer a free coaching session to anyone who wanted one. The response surprised me delightfully, and I was honoured and fortunate to speak with a considerable number of people […]
Reorient Forward – Jake Russell – Cobsalad
As we reorient ourselves once more to face forward, looking up at 2021 as it forms before us, it may well feel daunting, it might’ve already floored us, But give me time, it implores us, because 2021 might turn to adore us. Right now, admittedly, that feels, at best, imaginary. […]
7 Relaxation Methods
7 Relaxation Methods We face new challenges each day, especially in this current COVID-19 Age and in the long run these challenges contribute to high stress levels. Stress can affect our well being and reduce our productivity. When we let pressure build up we can end up harming others, making […]
Thank you – Jake Russell – Cobsalad
As this year metaphorically mumbles, gurgles and grumbles its last words before finally succumbing to its inevitable passing, I’d like to use my last words of 2020 to say thank you to everyone for reading these weekly pieces, either on my site at cobsalad.com or through the barefootdoctorworld.com emails and […]
Best Bourbon Old Fashioned Recipe (+ Video)
https://minimalistbaker.com/best-bourbon-old-fashioned-recipe-video/
Stuck in The Mudmas – Jake Russell – Cobsalad
Did you ever play Stuck in The Mud when you were younger? It’s basically a game of tag. One player’s ‘it’ and everyone else scatters to evade capture, squealing, if that’s your thing. If you are captured though you become ‘stuck in the mud’ and you can’t move. You have […]
We Are Facing 100 Years Of Mega Drought!
Water Is Rapidly Becoming “The New Oil” And People Are Starting To Look At Water Much Like A New Gold Rush. Experts grimly warn us of an unprecedented disaster of biblical proportions. Will you survive? >> Grab This Life-Saving Report THIS is no joke, you’ll find the REAL answers inside. […]
Not Every Crisis Is A Fire – Jake Russell – Cobsalad
Not Every Crisis Is A Fire Our instinct to help others in need, especially those we love, is a sign of our natural human (primal, even animalistic) drive. We see someone suffering and unless we’ve got a screw loose in the old noodle, we want to come to their aid. […]
Toned In Ten program Review
Created by a physical therapist, fat Loss, and anti-growing old specialist Erin Nielsen, the Toned In Ten health application promises to make you look younger with the aid of decreasing belly fats and casting off cellulite from your hips and thighs in just 10 mins an afternoon. If you do […]
December, You Confuse and Complete Me – Jake Russell – Cobsalad
So here we are again then, December. And what a confusing old month it is. It’s a time of merry celebration and weary, northern-hemisphere hibernation; of light and energy just as the day’s overcome by night and lethargy; and yet the longest day of darkness also signals the return toward […]