Created by a physical therapist, fat Loss, and anti-growing old specialist Erin Nielsen, the Toned In Ten health application promises to make you look younger with the aid of decreasing belly fats and casting off cellulite from your hips and thighs in just 10 mins an afternoon. If you do not have tons time to work out or you just hate lengthy and uninteresting cardio classes then this has to be the program for you.
According to Erin, long boring cardio prevents fat loss. You should definitely avoid them due to the following reasons:
1- People overestimate the calories burnt during workout and thus become lazy for the rest of the day.
2- It slows down essential fat burning hormones.
3- It makes us more hungry and negatively impacts the whole approach.
4- It’s boring and taxing on our joints which leads to injury.
5- It causes immense oxidative damage and initiates a flood of free radicals in our body. This damages our organs and skin and thus makes us look older.
Why you should listen to Erin Nielsen?
She has been in the industry for 18 years changing thousands of lives for the better. Being a certified Pilates instructor, Erin Nielsen will show you how to work smarter instead of harder. You can also count on her nutritional advice as she is a Primal Blueprint Certified Expert. Perhaps the fact that she is 42 years old and yet still looks like 25 is a live proof example of her knowledge.
The science behind the Toned In Ten program –
This program utilizes a basic scientific principle called the EPOC (Excess Post Exercise Oxygen Consumption) which is only possible after short bursts of intense exercises. This after burn effect causes the body to lose fat post exercise when you are working, reading, watching TV or even sleeping. This allows you to achieve maximum results while dramatically reducing time.
The exercises presented in the Toned In Ten program also corrects any hormonal imbalances you may have and releases Human Growth Hormone (HGH) in our body. HGH helps to develop lean muscle mass and burn fat. It is also known as the youth hormone as it can reverse the signs of aging and fill us with more energy and vigor.
What do you get ?
The Toned In Ten is a digital program that you can download instantly upon purchase. It comes with a complete 60 days money-back guarantee.
The whole package contains the following-
1– Ten Minute Done-For-You Workouts – This is the main guide that you can follow to remove fat from your body 24/7 even when you are sleeping. It contains advice on how to maintain a youthful skin and also comes with pictures to keep out the guesswork.
2- Bonus Follow Along Workout Videos – It contains video representations of all the 10 minute workout in the Toned In Ten program.
3- Bonus Nutrition Guide – It’s a guide on how to eat healthy and what to eat to achieve maximum results .
4- Bonus Youthful Secrets guide – This contains the personal secrets of the author which allows her to look 10-15 years younger.
5- Bonus Grocery Shopping Lists – It’s a Done-For-You shopping list that comes in handy when you are not sure what to buy to lose fat and to have a more youthful skin.
The Toned In Ten program is definitely a new approach when it comes to losing fat and looking better. If you love products that are supported by science, easy to follow, affordable and you have 10 minutes to spare everyday then you should check out this program risk free.