Carb Cycling Guide for Athletes

Carb Cycling Guide for Athletes Originally published on HVMN by Nate Martins. 10,080–that’s how many minutes are in a week. Maintaining a diet through all those minutes, for weeks or months, requires supreme, almost unwavering willpower. Even...

Turmeric and Ginger Super Food

Turmeric & Ginger is a blend of nature’s best superfood roots. With several health benefits ranging from weight loss, a healthy response to inflammation, cognitive benefits and more, this super blend is the perfect...

Courtney Love Shows Off Her Body In A Red Swimsuit At 54

Courtney Love Shows Off Her Body In A Red Swimsuit At 54 Courtney Love Shows Off Her Body In A Red Swimsuit At 54 Courtney is revealing her bathing suit body during a trip to...

Does fasting improve mental acuity and help you live longer?

Todays guest blog post comes from Dr Devika Garg, a fresh PhD in neurosciences from the National University of Singapore, with a passion for bringing complex science to the public in simple and engaging...