WHY RED TEA IS BETTER THAN GREEN TEA

Green tea has long been acknowledged for its health and wellness benefits, including weightloss assistance. The evidence is irrefutable. But are we overlooking something better?It is true that green tea contains powerful antioxidants. These...

Massage Therapy

If you’ve ever obtained a massage, you know exactly how enjoyable as well as restorative it can be. Massage therapy isn’t a new healing method that began decades back. This is a form of physical recovery...

Activity Making You Fatter & Weaker

It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health.IT'S SITTING!Even if you're the most active of athletes, you may still suffer from...

Activity Making You Fatter & Weaker

It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health.IT'S SITTING!Even if you're the most active of athletes, you may still suffer from...

5 Signs It’s Time to Take a Mental Health Break

Get yourself in the routine of putting yourself first.  By Dr. Laura Hamill, Contributor Jan. 30, 2019, at 6:00 a.m.  (Full Article can be seen at...  https://health.usnews.com/health-care/for-better/articles/2019-01-30/when-to-take-a-mental-health-break IT'S NO SECRET THAT people shy away from taking time off to...

Steps To Take To Improve Your Brains’ Performance For A Less Stressed, More Relaxed,...

6 Tips to Better Your Brains’ PerformanceIt may be true that as you get older, your memory also deteriorates. But this does not mean that if you are younger, your brain is not capable...

Is It Possible to Shring Fat Cells ?

What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the...

The Hidden Truth About Cardio

The Hidden Truth About CardioHow your daily gut-busting routine may actually be preventing weight loss and pushing youcloser to deathIn western cultures like ours, countries like the U.S., UK, Australia, Canada and other European...

CBD for Pain-Is It Time?

CBD for Pain – Is It Time?Please follow and like us:SaveIs it Time to Give CBD For Pain A Try?If you are someone that struggles with chronic pain, it can be hard to decide...

Starting A New Diet Can Be Scary

A Day in the Life of the TLC DietStarting a new diet can be scary – you instantly crave all the things you very recently had accessto. You feel like you’re depriving yourself. Everything...