7 Relaxation Methods We face new challenges each day, especially in this current COVID-19 Age and in the long run these challenges contribute to high stress levels. Stress can affect our well being and reduce our productivity. When we let pressure build up we can end up harming others, making […]
Category: Lifestyle
Thank you – Jake Russell – Cobsalad
As this year metaphorically mumbles, gurgles and grumbles its last words before finally succumbing to its inevitable passing, I’d like to use my last words of 2020 to say thank you to everyone for reading these weekly pieces, either on my site at cobsalad.com or through the barefootdoctorworld.com emails and […]
Stuck in The Mudmas – Jake Russell – Cobsalad
Did you ever play Stuck in The Mud when you were younger? It’s basically a game of tag. One player’s ‘it’ and everyone else scatters to evade capture, squealing, if that’s your thing. If you are captured though you become ‘stuck in the mud’ and you can’t move. You have […]
Toned In Ten program Review
Created by a physical therapist, fat Loss, and anti-growing old specialist Erin Nielsen, the Toned In Ten health application promises to make you look younger with the aid of decreasing belly fats and casting off cellulite from your hips and thighs in just 10 mins an afternoon. If you do […]
December, You Confuse and Complete Me – Jake Russell – Cobsalad
So here we are again then, December. And what a confusing old month it is. It’s a time of merry celebration and weary, northern-hemisphere hibernation; of light and energy just as the day’s overcome by night and lethargy; and yet the longest day of darkness also signals the return toward […]
Life Is Small – Jake Russell – Cobsalad
I’ve come to believe that life is small. The big, revealing answers to the grand questions of existence, of purpose, of will, of fate, of faith, of why and what for, probably aren’t out there, in here, or anywhere at all. Speculating on them is little different from indulging in […]
Razor Thin – Jake Russell – Cobsalad
What a strange thing it is to live, what a precarious endeavour. Because life is so razor thin. And we forget it is. We tend to look forward or back, but we rarely look over the sides even though the sides are just a moment’s width away at all times. […]
Just This Today – Jake Russell – Cobsalad
Just this today Sometimes everything has been said and there’s nothing more to add; doing so just expands the ever-swelling mass. And what for, really? I wish everyone a peaceful, simple day. Jake xx COBSALAD.COM JAKE RUSSELL YOUTUBE CHANNEL INSTAGRAM *Original Post By Kind Permission Jake Russell*
Who Else Wants To Go Pegan?
Who Else Wants to Go Pegan? Going pegan may be the solution if you’re confused by conflicting claims about which diet is most effective or want to enjoy your dinner without having to consult a rule book. Pegans claim they’re combining aspects of both paleo and vegan diets for maximum […]
