Social media addiction is a behavioural addiction defined by being overly concerned about social media. Driven by an uncontrollable urge to log on to or...
Since I've emailed my subscribers recently about TedsWoodworking, I’ve been thrilled with the incredibly positive response it’s received. Hundreds of woodworkers have already joined and...
Perfectionists are those who need everything they do to be done just as they have envisioned it. They create extremely high and unrealistic standards for...
Self-care, like its name suggests, is spending time to take care of your emotional, physical and mental well-being. One would think that this is obvious...
Author Jack Canfield’s quote, “Your habits will determine your future”, should be etched in every person’s mind daily. There’s no denying the fact that we...
“Self-reliance is the only road to true freedom, and being one’s own person is it’s ultimate reward.” – Patricia Simpson Many adults struggle to develop...