Free Throw – Jake Russell – Cobsalad
Free Throw It’s generally accepted that we – our species, the modern Homo sapiens – have been around for about…
Something Comforting from Louis Cozolino – Jake Russell – Cobsalad
Hi again, Monday again. Easter again. Time, eh? It’ll get ya. I’ve been a little got this week, not feeling…
Day Off Fuzzy Lines – Jake Russell – Cobsalad
Hi, I’ve decided to take the day off today. Not from writing this or from the other work I have…
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Wide Eyes – Jake Russell – Cobsalad
Hi everyone, Firstly, thank you for all your messages of support and encouragement in response to the news we shared…
The Ride – Part 2 – Jake Russell
Hi everyone, As Yvonne, Affectionately Known As Whirly, said in her email last week, my brothers, Joe and Michael, and…
How To Quickly Gain Full Body Flexibility and Core Strength.
Imagine your muscles fully flexible. How would you feel if you could do a full flat split? Or a bridge….…
Football, Death And Winning The Lottery – Jake Russell
Hi everyone, I had something completely different in mind for today, but there’s a blog I read every morning –…
The Primacy of the Felt Experience
Hello again, I find it amusing and a little bemusing to think that we human beings come delivered, pre-packaged, with…
Crowded House – Jake Russell – Cobsalad
A couple of thousand years ago or thereabouts the Roman Stoics practised a mental exercise (as in, for the mind;…