By Dr. Hillel Z. Harris, MDwww.drhillelharris.com Each one of us needs to take control of our own health. We need to ensure we are getting enough physical activity, rest, and proper nutrition. Big businesses are not looking out for us as individuals. There are many large companies who want to […]
Day: 27 January 2019
Weight Loss With The Help Of Green Tea
Weight Loss – Green Tea Benefit Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects of green tea on weight loss have been discovered in recent years. Studies show that the relation between green tea […]
Use These Mindfulness Practices Every Day
Are you happy with how much you accomplish every day? If not, mindfulness might be the key to better productivity. These five mindfulness practices can help you check more things off your to-do list on a daily basis. Meditate Meditation is a common mindfulness practice for a reason: it works. […]
Weight Loss With The Help Of Green Tea
Weight Loss – Green Tea Benefit Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects of green tea on weight loss have been discovered in recent years. Studies show that the relation between green tea […]
