You are not your thoughts. No matter what’s going on in your head, there’s a part of you that is separate from it. There is a part of you that is able to step back and observe what your mind is doing. Some people call this observation capability “self-awareness,” “higher self” […]
Day: 17 May 2018
Essential Details for Proper Swing Grip and the Kettlebell Halo
“I learned no detail was too small. It was all about the details.”—Brad Gray As an Instructor, I walk the line between seeing all the details and knowing which details to draw attention to for my student. If we draw attention to every detail, then we can overwhelm the student […]
Why Do Shoppers Abandon Their Carts—and What Can You Do About It?
Imagine this: Someone goes into a supermarket buy groceries. They fill their shopping cart with milk and eggs and everything they need for the week. They start heading for a checkout line, but that moment, their phone rings. They answer the call, get distracted for a few minutes and just […]
Abandoned Gary
Read more about this at youtube.com.
