Do you struggle with your levels of motivation? Oftentimes, we have to wake up early to work on our side business, or stay up late after a tiring day to do some extra work. It’s exhausting and can wear on you after a while. So how can we stay motivated […]
Day: 26 April 2018
2017 TIMELAPSE REEL // TIMESTORM FILMS
The past year has been unreal. New Zealand, South Africa, the Atacama Desert, La Palma the beautiful Dolomites just to count a few of the incredible locations I’ve been lucky enough to visit. Together with the footage from my past travels to Patagonia, Chile, Norway and a volcanic eruption we […]
The emerging field of psychobiotics (Part 3)
Today in Part 3 of our series on the gut-brain axis, Drs Amy Reichelt and Sarah McKay discuss mind-altering microbes and the emerging field of psychobiotics. The gut microbiome is a key node in the gut-brain axis. Scientists are only just uncovering how microbes in the gut influence physical, brain and even […]
How to Optimize Your Google My Business Listing
Posted by sherrybonelli An important first step in any local SEO strategy is to claim and verify your local business’ Google My Business (GMB) listing. Getting on Google My Business can increase your chances of showing up in Google’s Local Pack, Local Finder, Google Maps, and organic rankings in general. […]
Stability for Greater Strength Gains
Students often rush through their sticking points. And I get it—it’s tempting. But the wiser tactic is to slow down. Take note. Assess and correct those errors or problems. The number of potential issues keeping you from achieving greater strength are too many to cover here, but one is particularly […]
A Weekend In Oxford: 10 Things To Do + Travel Tips
It’s funny, but it seems like it’s the places nearest to us that always remain unseen the longest. Maybe it’s because places within close proximity to home don’t require much advance planning to visit, making it easier to keep putting them off for a future unscheduled weekend. As if those […]
