Stop Believing the Lies: There Is NO SUCH THING As “Fat-Burning Foods.”

Here’s What You Can Do Instead to Lose 8 to 16 Pounds in Just 14 Days. In America, we’ve achieved something incredible: Virtual freedom from the dangers of predators. Nature’s most vicious animals are no match...

A New Approach To Fat Loss Nutrition

The easiest way to lose weight is to eat less. The statement is so simple and common, and yet merely telling someone to not stuff their face as often is also incredibly wrong. Sure, if you...

How a single busy mom lost 100 pounds with Nerd Fitness

Meet Leslie: A single mom who works long nights and has a long daily commute, found Nerd Fitness, and also happens to be one of my favorite people and one of our best success stories. Leslie...

Is It true? Drinking Tea (of All Things) Really Help You Lose Weight?

What is The Red Tea Detox Program? “I believe The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for. It is based on a delicious red tea, which I...

Why Coconut Oil KILLS Belly Fat

Why Coconut Oil KILLS Belly Fat I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can...

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