BE FITTER! BE STRONGER! BE BETTER! – Our large and informative Understanding Nutrition poster will help you improve your diet and become a fitter, stronger better version of you. The wall chart displays the different food groups and simple swaps that can be undertaken to easily change your diet for the better. The poster is durable, laminated and a large A1 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your lifestyle, our Understanding Nutrition poster will support your fitness journey. Good workouts need to be met with a good diet, making this poster your perfect gym partner. Our exercise and nutrition posters are highly recommended by both personal trainers and regular gym users. Reach your goals and improve your overall fitness with our motivating and informative Understanding Nutrition poster.