Complete body detox is something we should all do once in a while. Due to our poor dietary habits, fat keeps building up in our blood. Try this healthy solution to cleanse and regenerate your organism.
It will give your bodily systems a nice boost and eliminate the toxins from your body at the same time.
- 67 oz / 2l water
- 1 lemon or 2 limes
- 1 fresh cucumber
- 10 mint leaves
Clean and slice the lemon and cucumber, mix the slices well, then add the mint leaves. Take a Mason jar and put all the ingredients in, then add the water. Close the jar and keep it in the fridge.
According to nutritionists, 2 glasses of this drink is the recommend daily dosing. For better results drink it for 15 days, and make sure you avoid sugars and fat.
It will give your bodily systems a nice boost and eliminate the toxins from…