Mindstrong Health identifies digital biomarkers of cognitive function using smartphone data

___ mHealth Research on Mental Health Taps Into One’s Tapping Habits (mHealth Intelligence): “Healthcare providers looking to use mHealth in behavioral health treatment have long struggled to make the technology unobtrusive. But recent research suggests that...

Can berries, grapes and red wine prevent memory loss?

Last week I wrote about why berries may not be the brain-boosting super food we’ve all been lead to believe. And I made a case for adding chicken liver to smoothies instead.  Time will...

This is the one daily habit that will protect your mental health.

This is the one daily habit that will protect your mental health. Today’s article comes from Max Jacobs, founder of Brain Performance PT. Your mental health is arguably one of the most important things you can...

Development of the electric brain. Interview with my favourite neuroscientist Dr Matt Grubb

Meet Dr Matt Grubb. He’s one of my all-time favourite neuroscientists. Matt and I met in Oxford. We did our PhDs in the same lab, went to the same college, played in the same...

Tips on stress reduction straight from an earthquake zone.

Remains of St Paul’s primary school & parish church Jan 2011 I’ve just returned to Sydney from a week visiting my Mum in my home town of Christchurch.  You may remember that it was devastated...

Uncovering the secrets to successful ageing with Dr Charlene Levitan

Dr Charlene Levitan from the University of New South Wales heads the Sydney Centenarian Study. She studies that exceptional group of people in our community who live to be 100 years or older. Dr...

Are music lessons the key to smarter kids?

  My 4 year-old son Jamie started piano lessons last year. This might seem a little young, but the classes are designed to make learning music fun. Jamie’s teachers use an unique multi-sensory approach that engages...

This is your brain on knitting

    I’m super excited to share this new art-science initiative that I’ve helped get up and running here in Sydney. One of the BEST things to come out of writing this blog has been the...

New and great book by Steven Pinker reminds us that Technology is not destroying...

5 signs the world’s improving, according to Bill Gates’s new favorite book ever (Market Watch): “Bill Gates has long been a huge fan of Harvard psychology professor Steven Pinker and his book, “The Better Angels...

This is your brain on empathy.

Creating a meaningful and purposeful life is an essential ingredient of human wellbeing. But how do you discover who you are and why you’re here? Pick up any self-help book written in the past 50...

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