Easy Juice Recipes To Boost Your Metabolism

Your metabolism does not stop on the day you turn thirty, nor it is extremely fast in your twenties. If your weight is increasing and you are getting fat, probably you are doing something that slows your metabolism. Signs of decreased metabolism: -Low pressure and slowed heart rate -Heart rhythm disorders -Impaired electrolyte balance, especially […]

Baby Food Recipe Scrambled Eggs With Vegetables

This is excellent recipe to prepare healthy meal for your baby (1-2 years). A tasty recipe with egg (for dinner or for lunch). Ingredients: 2 Small carrots or 1 large Half zucchini Broccoli 3 Teaspoons yogurt Egg Olive oil Pinch of salt Preparation: Boil the carrots, broccoli, zucchini and then smash. Mix the egg with […]

Papaya For Rejuvenation

share Christopher Columbus called papaya fruit of the angels. This delicious, sweet fruit with spherical or pear shaped form hides interesting secrets. Vitamins Papaya is a rich source of vitamin C and beta carotene, two powerful natural antioxidants. These two substances besides fighting with free radicals and prevent their action, also are slowing the process […]

Why You Should Keep Your Orange and Banana Peels

share The skin of many vegetables is often more nutritious than the vegetable itself. Take potato peelings as an example, and we bet that you are probably one of many people that simply discard them. Potato peel is loaded with fiber, vitamin C, contains an abundance of minerals, such as calcium, iron, potassium, and sodium. […]

Healthy Food For Kids

Parents should provide healthy meals for their children so they can be mentally and physically prepared for the day. While eating healthy meals, parents should educate their children about the importance of healthy food, and teach them to some healthy living rules they can rely on. Include your children in the process of “Healthy eating”. […]

Delicious Grilled Mushrooms Recipe

There are millions of ways to combine mushrooms in a delicious dish, and grilled mushrooms probably are the most delicious starter you could ever prepare. You can prepare this recipe at home roast the mushrooms on a grill-pan, and enjoy this mouthwatering meal. Try it and have fun preparing this recipe! INGREDIENTS fresh mushrooms (500 […]

After Reading This You Will Eat Avocado Seeds Everyday

share Avocado seeds contain many health benefits. The avocado consists of polyphenols related to those found in green tea, and avocado seeds contain more antioxidants than most fruits and vegetables. They also have more soluble fiber, which helps digestion and circulation. In South America, people use avocado seeds to cure dysentery and other GI tract […]

Why You Must Eat One Avocado a Day

An avocado is, botanically, a large berry that grows on a tree that can reach 6 feet tall, and just like banana, it ripens 1-2 weeks after being picked. This fruit is classified in the same family as camphor and cinnamon. The oldest evidence of the avocado was found in a cave in Puebla, Mexico […]
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