Alkalize Your Body With This Delicious Alkaline Smoothie

You might ask, Whats healthier than a smoothie? Well… theres smoothie and then theres Alkaline smoothie !

This smoothie retain the fiber from the fruits and the vegetables you use. Fiber helps your body naturally rid itself of toxins and also fiber can improve digestion. Also helps you feel satisfyingly full, and stay that way.

alkalize-your-body-with-this-delicious-alkaline-smoothie-fetured

Ingredients:

  • 500 grams /1.1 lbs apples
  • 2 medium grapefruits
  • 4 carrots
  • 2 oranges
  • 500 ml / 2 cups filtered water

Preparation

Place all ingredients into high speed blender and blend until really smooth. Also you can add a little filtered water if needed for consistency.

You might ask, Whats healthier than a smoothie? Well… theres smoothie and then theres Alkaline smoothie !

This smoothie retain the fiber from the fruits and the vegetables you use. Fiber helps your body naturally rid itself of toxins and also fiber can improve digestion. Also helps you feel satisfyingly…


Source

Healthy Food House

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